We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face. But most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs through them all.
Learning to Trust Her Voice Again When Kaila Yu joined me on The Life Shift, I knew it was going to be a powerful conversation. But I didn’t expect it to sit in my bones the way it has. Kaila shared a story that most people would never speak …
Grief has a way of rearranging everything. For Dr. Devin DeGreif, it didn’t knock politely. It shattered her world in an instant. Her story is not just about surviving the unimaginable. It is about what happens when you choose to stay, when yo…
Rethinking What Courage Looks Like I used to think bravery was about doing big things. Running toward danger. Standing in front of a crowd. Making massive, life-altering decisions. But after nearly 200 conversations on The Life Shift Podcast, I&rsq…